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Black Pepper ( నల్ల మిరియాలు ) It helps to cure Vitiligo, which is a skin disease that causes some areas of skin to lose its normal pigmentation and turn white. It also provides relief from sinusitis and nasal congestion. Black Pepper is even good for health as it improves ...
Cinnamon ( దాల్చిన చెక్క )
Cloves ( లవంగాలు ) are used in Indian Ayurvedic medicine, Chinese medicine, and western herbalism and dentistry where the essential oil is used as an anodyne (painkiller) for dental emergencies. Cloves are used as a carminative, to increase hydrochloric acid in the stomach and to improve peristalsis. Cloves are ...
Coriander Seed ( ధనియాలు ) like many spices, contains phytochemicals which may delay or prevent the spoilage of food seasoned with this spice. The nutritional profile of coriander seeds is different from the fresh stems and leaves. Leaves are particularly rich in vitamin A, vitamin C and vitamin K, with ...
Fenugreek ( మెంతులు ) is a digestive aid. As an emollient it is used in poultices for boils, cysts and other complaints. Reducing the sugar level of the blood, it is used in diabetes in conjunction with insulin. It also lowers blood pressure. Fenugreek relieves congestion, reduces inflammation and fights ...
Black Sesame Seeds ( నల్ల నువ్వులు ) for a 100-gram of sesame seeds (whether roasted or just dried) are rich in calories (565 kcal), providing an excellent source of essential nutrients . It contains high amounts of protein, dietary fiber, and total fat (mainly as linoleic acid and oleic ...
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